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Sweat with SBANENY and SBAGNE – Wellness Challenge
February 15 - March 17
Our Wellness Challenge started on Monday, February 15th with a virtual kick-off event led by fitness coach, Amy Bois, and pro-athlete, Daniel Romanchuk! If you haven’t already joined our 30-day challenge and would like to be a part of the fun, REGISTER HERE!
Have you made your New Year’s resolutions? The new year is a time for many people to focus on their physical, mental, or dietary health and we are here to help you on that journey! SBAGNE is teaming up with the SBA of Northeastern New York to host a 30-day fitness challenge. Join individuals living with spina bifida and their families across New England and New York State as we challenge ourselves to be healthier.
Participants are eligible to receive prizes, incentives for completing challenges, access to fitness and nutrition resources, healthy living virtual programs and more, all provided at no cost to you! Each week, tune in to seminars on nutrition, mental health, and meditation, or join an adaptive workout, and perform activities on your weekly health checklist in accordance with your individual needs and goals. Then check in each Sunday with the Sweat with SBANENY and SBAGNE Facebook group or in our group on the My Fitness Pal app. We hope you will join us!